Cookie Two-step
Packaged product Dulces y postres Blue Bell
Cookie Two-step contains 255 kcal per 100 g. A serving, 0.667 cup, 102 g (102 g) provides about 260 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 6,9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 4,9 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 137 mg | 11% |
| Iron L | 0,49 mg | 3% |
| Potasio L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars16,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat11,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat6,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium113 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Bell
- Barcode
- 0071899051169
- Label serving
- 0.667 cup (102 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bacon Wrapped Mini Sweet Peppers Stuffed Food Lion | 255 | 5,9 g | 5,9 g | 23,5 g |
| Cookie Two Step Blue Bell | 255 | 4,9 g | 32,4 g | 11,8 g |
| Vanilla Cake Nutrisystem | 255 | 9,8 g | 41,2 g | 8,8 g |
| Peanut Butter Pretzel Ice Cream Publix | 255 | 3,9 g | 26,5 g | 14,7 g |
| Sweet Rolls Hawaiian Canyon Bakehouse | 255 | 3,9 g | 51 g | 5,9 g |
| Publix Peanut Butter is My Jam Ice Cream Publix | 255 | 3,9 g | 29,4 g | 13,7 g |
| Coconut Cake With Ca Dé Paste, Pandan And Durian CT Choice | 255 | 5,5 g | 45,5 g | 4,6 g |
| Jamón rodrigo | 255 | 32,8 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Two-step?
100 g of Cookie Two-step has 255 kcal. Serving, 0.667 cup, 102 g (102 g): about 260 kcal.
How much protein is in Cookie Two-step?
Cookie Two-step contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 102 g (102 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie Two-step?
Cookie Two-step has 32,4 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Two-step?
Cookie Two-step contains 11,8 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cookie Two-step contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Two-step?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071899051169. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.