Cookie
Packaged product Dulces y postres Toto
Cookie contains 387 kcal per 100 g. A serving, 0.5 cookie, 31 g (31 g) provides about 120 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 25,8 g | |
| Added sugars L | 25,8 g | 52% |
| Protein L | 12,9 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 4,6 mg | 26% |
| Potasio L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars25,8 gabove the median for dulces y postres (median 21,6 g)
- Fat19,4 gabove the median for dulces y postres (median 13,5 g)
- Sodium645 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toto
- Barcode
- 0860013070540
- Label serving
- 0.5 cookie (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich chocolate milk protein Mutant | 387 | 77,4 g | 6,5 g | 3,2 g |
| Ka’chava Superfood Chocolate Ka’chava | 387 | 40,3 g | 40,3 g | 11,3 g |
| Sweet & Salty Caramel Peanut Crisp KIND Protein Max | 387 | 32,3 g | 38,7 g | 21 g |
| Gold Standard 100% Whey Protein Double Rich Chocolate Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| White Chocolate Peppermint Protein Powder PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Gingerbread Tile Cookie Rustic Bakery | 387 | 3,2 g | 67,7 g | 11,3 g |
| Whey Hydro Isolate Chocolate Prozis | 387 | 83,9 g | 6,5 g | 3,2 g |
| Froot Loops Less Sugar Kellogg's | 387 | 6,5 g | 83,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 387 kcal. Serving, 0.5 cookie, 31 g (31 g): about 120 kcal.
Is Cookie high in protein?
Cookie contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 0.5 cookie, 31 g (31 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 48,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 19,4 g of fat per 100 g.
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013070540. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.