Cookie Thins
Packaged product Dulces y postres
Cookie Thins contains 500 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 40% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 42,9 g | |
| Added sugars L | 39,3 g | 79% |
| Protein L | 3,6 g | 7% |
| Calcio L | 43 mg | 3% |
| Iron L | 7,1 mg | 40% |
| Potasio L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,6 g)
- Fiber3,6 gabove the median for dulces y postres (median 2 g)
- Sugars42,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat21,4 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat14,3 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium411 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | n/a | 3,6 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0840515102390
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Thins?
100 g of Cookie Thins has 500 kcal.
How much protein is in Cookie Thins?
Cookie Thins contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie Thins?
Cookie Thins has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.
How much fat is in Cookie Thins?
Cookie Thins contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Cookie Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Thins?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2180297. License: CC0 1.0 (U.S. public domain). Source record dated 30 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0840515102390. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.