Cookie
Packaged product Dulces y postres TDB Bakery
Cookie contains 410 kcal per 100 g. A serving, 1 cookie, 78 g (78 g) provides about 320 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 25,6 mg | 9% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 35,9 g | |
| Added sugars L | 25,6 g | 51% |
| Protein L | 5,1 g | 10% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars35,9 gabove the median for dulces y postres (median 21,6 g)
- Fat16,7 gabove the median for dulces y postres (median 13,5 g)
- Sodium295 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TDB Bakery
- Barcode
- 0194283993376
- Label serving
- 1 cookie (78 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Condensed Creamer Ube Jans Sweet Cow | 410 | 2,6 g | 76,9 g | 10,3 g |
| Milk chocolate Swiss Miss | 410 | 2,6 g | 87,2 g | 6,4 g |
| Dessert Edition Nescafe Vanilla Cookie Dough Latte Nescafé | 410 | 8,7 g | 68,2 g | 10,3 g |
| Candy Mumba | 410 | 2,6 g | 87,2 g | 6,4 g |
| Dark Chocolate Reese's Puffs | 410 | 7,7 g | 76,9 g | 11,5 g |
| Milk Chocolate Sea Salt Caramels Waterbridge | 410 | 5,1 g | 59 g | 17,9 g |
| Mini Snack Cakes Entenmanns | 410 | 5,1 g | 56,4 g | 20,5 g |
| Mini Pound Cakes Entenmanns | 410 | 5,1 g | 56,4 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 410 kcal. Serving, 1 cookie, 78 g (78 g): about 320 kcal.
How much protein is in Cookie?
Cookie contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 78 g (78 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 56,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 16,7 g of fat per 100 g.
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283993376. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.