Cookie sandwich
Packaged product Comidas y Platos FatBoy
Cookie sandwich contains 300 kcal per 100 g. A serving, 1 sandwich, 100 g (100 g) provides about 300 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 4 g | 8% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 82 mg | 6% |
| Iron L | 4 mg | 22% |
| Potasio L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars26 gin the top quarter of comidas y platos (median 2,6 g)
- Fat13 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat7 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium320 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FatBoy
- Barcode
- 0077865001732
- Label serving
- 1 sandwich (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Seasoning Mix Original Old El Paso | 300 | 0 g | 60 g | 0 g |
| Sausage egg & cheese croissant sandwiches count Kroger | 300 | 10 g | 23,8 g | 20 g |
| Old el paso mini tacos Old El Paso | 300 | 9,1 g | 53,7 g | 5 g |
| Lasagnes Selection | 300 | 11 g | 63 g | 1 g |
| Less Sodium Taco Seasoning Mix Great Value | 300 | 0 g | 60 g | 0 g |
| Flour Tortillas Burrito Size Kroger | 300 | 8,6 g | 50 g | 6,4 g |
| Ensemble à Tacos Tout Plat, Tout Plein Old El Paso | 300 | 4 g | 44 g | 12 g |
| Shredded Cheese Pizza Mozzarella Great Value | 300 | 23 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie sandwich?
100 g of Cookie sandwich has 300 kcal. Serving, 1 sandwich, 100 g (100 g): about 300 kcal.
How much protein is in Cookie sandwich?
Cookie sandwich contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 100 g (100 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Cookie sandwich?
Cookie sandwich has 45 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie sandwich?
Cookie sandwich contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Cookie sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie sandwich?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077865001732. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.