Cookie
Packaged product Dulces y postres IGA Extra
Cookie contains 483 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 290 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0,5 g | |
| Cholesterol L | 41,7 mg | 14% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 35 g | |
| Protein L | 8,3 g | 17% |
| Calcio L | 43,3 mg | 3% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars35 gabove the median for dulces y postres (median 21,6 g)
- Fat25 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat10 gabove the median for dulces y postres (median 5,6 g)
- Sodium250 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA Extra
- Barcode
- 0271099105994
- Label serving
- 1 cookie (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest Chocolate & Fruit Moser Roth | 483 | 3,8 g | 59,2 g | 24,2 g |
| Plant Protein Chocolate / Chocolat YOUNITED | 483 | 26,7 g | 33,3 g | 33,3 g |
| Sprinkle Mini Cupcakes M&S | 483 | 2,5 g | 55,8 g | 27,9 g |
| Barra sabor chocolate con relleno sabor Frutilla Nestlé | 483 | 2,2 g | 69,4 g | 22,2 g |
| Mini Chocolate Chip Cpokies Marks And Spencer Cafe | 483 | 6,7 g | 65,6 g | 21,1 g |
| Espresso chocolate Protein Bar Non fiction | 483 | 25 g | 36,7 g | 28,3 g |
| Bite Sized Chocolate Chip Cookisa Hob | 483 | 4,6 g | 68,4 g | 21,3 g |
| Alibaba Crunchy Corn Chips Sweet Corn Flavor Frank & David Food Manufacturing Corporation | 483 | 5 g | 71,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 483 kcal. Serving, 1 cookie, 60 g (60 g): about 290 kcal.
How much protein is in Cookie?
Cookie contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 cookie, 60 g (60 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 55 g of total carbohydrates per 100 g, including 1,7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271099105994. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.