Cookie
Packaged product Süßigkeiten und Desserts IGA Extra
Cookie contains 483 kcal per 100 g. A Serving, 1 cookie, 60 g (60 g) provides about 290 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 41,7 mg | 14 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 35 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 43,3 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars35 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium250 mgabove the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA Extra
- Barcode
- 0271099105994
- Label serving
- 1 cookie (60 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest Chocolate & Fruit Moser Roth | 483 | 3,8 g | 59,2 g | 24,2 g |
| Plant Protein Chocolate / Chocolat YOUNITED | 483 | 26,7 g | 33,3 g | 33,3 g |
| Sprinkle Mini Cupcakes M&S | 483 | 2,5 g | 55,8 g | 27,9 g |
| Barra sabor chocolate con relleno sabor Frutilla Nestlé | 483 | 2,2 g | 69,4 g | 22,2 g |
| Mini Chocolate Chip Cpokies Marks And Spencer Cafe | 483 | 6,7 g | 65,6 g | 21,1 g |
| Espresso chocolate Protein Bar Non fiction | 483 | 25 g | 36,7 g | 28,3 g |
| Bite Sized Chocolate Chip Cookisa Hob | 483 | 4,6 g | 68,4 g | 21,3 g |
| Alibaba Crunchy Corn Chips Sweet Corn Flavor Frank & David Food Manufacturing Corporation | 483 | 5 g | 71,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 483 kcal. Serving, 1 cookie, 60 g (60 g): about 290 kcal.
How much protein is in Cookie?
Cookie contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 1 cookie, 60 g (60 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Cookie?
Cookie has 55 g of total carbohydrates per 100 g, including 1,7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271099105994. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.