Cookie Dough
Packaged product Dulces y postres Otis Spunkmeyer
Cookie Dough contains 419 kcal per 100 g. A serving, 1 cookie dough piece, 31 g (31 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 38,7 g | |
| Added sugars L | 35,5 g | 71% |
| Protein L | 3,2 g | 6% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 96,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dulces y postres (median 5,6 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars38,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat16,1 gabove the median for dulces y postres (median 13,5 g)
- Sodium242 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otis Spunkmeyer
- Barcode
- 0013087218596
- Label serving
- 1 cookie dough piece (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dessert Mix Hi-Chew | 419 | 0 g | 80,6 g | 9,7 g |
| Puff pastry Indo-European | 419 | 6,5 g | 33,9 g | 29 g |
| Swiss Miss Dark Chocolate Swiss Miss | 419 | 6,5 g | 77,4 g | 12,9 g |
| Mini Chocolate Chip Cookies Farm Boy | 419 | 6,5 g | 58,1 g | 19,4 g |
| Double Chocolate Inbetweenz President's Choice | 419 | 3,2 g | 64,5 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 419 kcal. Serving, 1 cookie dough piece, 31 g (31 g): about 130 kcal.
How much protein is in Cookie Dough?
Cookie Dough contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie dough piece, 31 g (31 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie Dough?
Cookie Dough has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough?
Cookie Dough contains 16,1 g of fat per 100 g.
What vitamins and minerals does Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013087218596. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.