Cookie Dough

Packaged product Dulces y postres Mybar

Cookie Dough contains 416 kcal per 100 g. A serving, 1 bar, 89 g (89 g) provides about 370 kcal.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
33,7 gprotein
33,7 gcarbohydrates
18 gfat
370kcal in serving, 1 bar, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 18 g 23%
Saturated fat L 10,1 g 51%
Trans fat L 0 g
Cholesterol L 28,1 mg 9%
Sodium L 371 mg 16%
Total carbohydrates L 33,7 g 12%
Dietary fiber L 1,1 g 4%
Total sugars L 4,5 g
Added sugars L 3,4 g 7%
Protein L 33,7 g 67%
Vitamina D L 0 µg0%
Calcio L 135 mg10%
Iron L 3,4 mg19%
Potasio L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%416kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio10%Potasio5%Vitamina D0%

Nutritional insights

  • Protein33,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 2 g)
  • Sugars4,5 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat18 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat10,1 gabove the median for dulces y postres (median 5,5 g)
  • Sodium371 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,5 g
Grasa poliinsaturada L3,4 g

Product details

Brand
Mybar
Barcode
0810034817099
Label serving
1 bar (89 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Preparato per cookies Dr. Oetker 416 6,5 g 60 g 16 g
Tesco Finest Free From white Chocolate Cake Tesco 416 3,7 g 54,8 g 19,9 g
Lemon cake slices Tesco 416 3,3 g 57,8 g 18,7 g
Britannia orange Gobbles cake 28gm Britannia 416 6 g 58,3 g 17,7 g
Chocolate Log O'Reilly Cakes Ltd. 416 4 g 62 g 17 g
Cookie Dough Protein Bar MyBar 416 33,7 g 33,7 g 18 g
Pancakes delice Eric Favre 416 35,2 g 38 g 15,1 g
Chocolate Gingerbread Wholefood Nutrient Bar Fierce Inner Strength 416 18 g 51,6 g 16,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough?

100 g of Cookie Dough has 416 kcal. Serving, 1 bar, 89 g (89 g): about 370 kcal.

Is Cookie Dough high in protein?

Cookie Dough contains 33,7 g of protein per 100 g (67% of the 50 g Daily Value), or 30 g in serving, 1 bar, 89 g (89 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Cookie Dough?

Cookie Dough has 33,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough?

Cookie Dough contains 18 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).

What vitamins and minerals does Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Dough?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810034817099. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.