Cookie Dough
Packaged product Dulces y postres Day Out
Cookie Dough contains 464 kcal per 100 g. A serving, 3 balls, 42 g (42 g) provides about 195 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 23,8 g | 31% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 38,1 g | 14% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 21,4 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 64,3 mg | 5% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars21,4 gabove the median for dulces y postres (median 21,2 g)
- Fat23,8 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium214 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Day Out
- Barcode
- 0850010801926
- Label serving
- 3 balls (42 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 464 kcal. Serving, 3 balls, 42 g (42 g): about 195 kcal.
Is Cookie Dough high in protein?
Cookie Dough contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 9 g in serving, 3 balls, 42 g (42 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie Dough?
Cookie Dough has 38,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough?
Cookie Dough contains 23,8 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850010801926. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.