Cookie Dough Bits

Packaged product Dulces y postres Crumbl

Cookie Dough Bits contains 400 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
15 gfat
120kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 267 mg 12%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 36,7 g
Added sugars L 36,7 g 73%
Protein L 3,3 g 7%
Vitamina D L 0 µg0%
Calcio L 13,3 mg1%
Iron L 3,3 mg19%
Potasio L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio2%Calcio1%Vitamina D0%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars36,7 gabove the median for dulces y postres (median 21,6 g)
  • Fat15 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat6,7 gabove the median for dulces y postres (median 5,6 g)
  • Sodium267 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crumbl
Barcode
0198168838242
Label serving
5 pieces (30 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough Bits?

100 g of Cookie Dough Bits has 400 kcal. Serving, 5 pieces, 30 g (30 g): about 120 kcal.

How much protein is in Cookie Dough Bits?

Cookie Dough Bits contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Cookie Dough Bits?

Cookie Dough Bits has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough Bits?

Cookie Dough Bits contains 15 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cookie Dough Bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Dough Bits?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168838242. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.