Cookie Crumble
Packaged product Dulces y postres Protein Sweets
Cookie Crumble contains 455 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 150 kcal.
Roughly 48% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 26% of the Daily Value for calcio and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 27,3 g | 35% |
| Saturated fat L | 7,9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 60,6 mg | 20% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 9,1 g | 32% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33,3 g | 67% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 333 mg | 26% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber9,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat27,3 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium121 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Sweets
- Barcode
- 0860008187451
- Quantity
- 8 oz
- Label serving
- 1 portion (33 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crumble?
100 g of Cookie Crumble has 455 kcal. Serving, 1 portion, 33 g (33 g): about 150 kcal.
Is Cookie Crumble high in protein?
Cookie Crumble contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 11 g in serving, 1 portion, 33 g (33 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie Crumble?
Cookie Crumble has 33,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crumble?
Cookie Crumble contains 27,3 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cookie Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Crumble?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008187451. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.