Cookie Crisp
Packaged product Grainas y Pasta Nestlé
Cookie Crisp contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 22,4 g | |
| Added sugars L | 14,5 g | 29% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of grainas y pasta (median 8,2 g)
- Fiber6 gbelow the median for grainas y pasta (median 6,7 g)
- Sugars22,4 gbelow the median for grainas y pasta (median 23,7 g)
- Fat5,2 gabove the median for grainas y pasta (median 3,9 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,7 g)
- Sodium260 mgbelow the median for grainas y pasta (median 288 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020005946
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Cereales extruidos
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VITAMINE ŞI MINERALE 100 g (%)* 30g Vitamina D 2,8 µg (56%) 0.4 B2/Riboflavină 1,1 mg (79%) 0.33 mg B3/Niacină 13 mg (81%) 3.9mg SP 250 Vitamina B6 1,0 mg (71%) 0,30 mg B9/Acid folic μα 155 ug (78%) 46,5 µg B5/Acid pantotenic 4,7 mg (78%) 1,4 mg Calciu 750 mg (94%) 225 mg Fier 7,9 mg (56%) 2,4 mg Sare 20 g m *% din consumul de referinţă al unui adult, în conformitate cu Regulamentul UE nr. 1169/2011 Pachetul conţine aproximativ 8 porţii de 30 grame. Recomandăm ajustarea porţiilor în funcţie de vârsta copiilor. INGREDIENTE: făină integrală de GRÂU (34,6 %), griş de porumb (28,3 %), zahăr, sirop de glucoză, amidon din GRÂU, ulei de palmier, făină de GRAU (2,4 %), cacao (2%) cu conținut redus de grăsime, substanță minerală (carbonat de calciu), sare, agent de afânare (carbonați de sodiu), aromă naturală, ulei de floarea-soarelui, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vita - mine (B3, B5, B2, B6, B9, D). Poate conţine LAPTE şi VARIETĂŢI de NUCI. 100 g din acest produs au fost preparate cu 34,6 g de cereale integrale. Cantitate net *Reg.Trademark of Société des Produits Nestlé S.A. A se consuma ie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosaAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Bio Nestlé | 393 | 9,5 g | 70,4 g | 6,1 g |
| Céréales Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
| Gmills hny nut cheerios sweetened whl grn oat cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Oatmeal Squares Quaker | 393 | 12,5 g | 78,6 g | 4,5 g |
| Maple Cheerios Cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Maple Cheerios Cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Peach Cheerios Cereal Cheerios | 393 | 7,1 g | 78,6 g | 5,4 g |
| NESTLE COOKIE CRISP Céréales 625g Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crisp?
100 g of Cookie Crisp has 393 kcal. Serving, 100 g (100 g): about 393 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cookie Crisp?
Cookie Crisp has 78 g of total carbohydrates per 100 g, including 6 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crisp?
Cookie Crisp contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Cookie Crisp?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020005946. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.