Cookie Crisp
Packaged product Korn og pastaprodukter Nestlé
Cookie Crisp contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber6 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars22,4 gbelow the median for korn og pastaprodukter (median 23,7 g)
- Fat5,2 gabove the median for korn og pastaprodukter (median 3,9 g)
- Saturated fat0,9 gabove the median for korn og pastaprodukter (median 0,7 g)
- Sodium260 mgbelow the median for korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020005946
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Ekstruderet korn
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VITAMINE ŞI MINERALE 100 g (%)* 30g Vitamina D 2,8 µg (56%) 0.4 B2/Riboflavină 1,1 mg (79%) 0.33 mg B3/Niacină 13 mg (81%) 3.9mg SP 250 Vitamina B6 1,0 mg (71%) 0,30 mg B9/Acid folic μα 155 ug (78%) 46,5 µg B5/Acid pantotenic 4,7 mg (78%) 1,4 mg Calciu 750 mg (94%) 225 mg Fier 7,9 mg (56%) 2,4 mg Sare 20 g m *% din consumul de referinţă al unui adult, în conformitate cu Regulamentul UE nr. 1169/2011 Pachetul conţine aproximativ 8 porţii de 30 grame. Recomandăm ajustarea porţiilor în funcţie de vârsta copiilor. INGREDIENTE: făină integrală de GRÂU (34,6 %), griş de porumb (28,3 %), zahăr, sirop de glucoză, amidon din GRÂU, ulei de palmier, făină de GRAU (2,4 %), cacao (2%) cu conținut redus de grăsime, substanță minerală (carbonat de calciu), sare, agent de afânare (carbonați de sodiu), aromă naturală, ulei de floarea-soarelui, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vita - mine (B3, B5, B2, B6, B9, D). Poate conţine LAPTE şi VARIETĂŢI de NUCI. 100 g din acest produs au fost preparate cu 34,6 g de cereale integrale. Cantitate net *Reg.Trademark of Société des Produits Nestlé S.A. A se consuma ie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Bio Nestlé | 393 | 9,5 g | 70,4 g | 6,1 g |
| Céréales Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
| Gmills hny nut cheerios sweetened whl grn oat cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Oatmeal Squares Quaker | 393 | 12,5 g | 78,6 g | 4,5 g |
| Maple Cheerios Cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Maple Cheerios Cereal General Mills | 393 | 7,1 g | 78,6 g | 5,4 g |
| Peach Cheerios Cereal Cheerios | 393 | 7,1 g | 78,6 g | 5,4 g |
| NESTLE COOKIE CRISP Céréales 625g Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crisp?
100 g of Cookie Crisp has 393 kcal. Serving, 100 g (100 g): about 393 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cookie Crisp?
Cookie Crisp has 78 g of total carbohydrates per 100 g, including 6 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crisp?
Cookie Crisp contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cookie Crisp?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020005946. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.