Cookie
Packaged product Dulces y postres Chia Leah
Cookie contains 270 kcal per 100 g. A serving, 1 cookie, 74 g (74 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41,9 g | 15% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 13,5 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 8,1 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 27 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber6,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars13,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat9,5 gbelow the median for dulces y postres (median 13,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chia Leah
- Barcode
- 0850045666156
- Label serving
- 1 cookie (74 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pie/Tarte Apple-Maple-Cranberry IRRESISTIBLE (1/9=111g=300cal) | 270 | 2,7 g | 36 g | 13,5 g |
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| Chocolate Lava Cake Blue Bell | 270 | 4,5 g | 33,3 g | 13,5 g |
| Chocolate Lava Cake Blue Bell Ice Cream | 270 | 4,5 g | 33,3 g | 13,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 270 kcal. Serving, 1 cookie, 74 g (74 g): about 200 kcal.
How much protein is in Cookie?
Cookie contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 cookie, 74 g (74 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 41,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 9,5 g of fat per 100 g.
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850045666156. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.