Cookie
Packaged product Dulces y postres Bonbon
Cookie contains 367 kcal per 100 g. A serving, 1 cookie, 30 g (30 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33,3 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 1 mg | 6% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat10 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium217 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonbon
- Barcode
- 0628504059395
- Label serving
- 1 cookie (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña | 367 | 0 g | 93,3 g | 0 g |
| Gluten Free Pancake Life Smart | 367 | 6,7 g | 83,3 g | 0 g |
| Hybrid Protein - Chocolate Banana AN Performance | 367 | 76,7 g | 10 g | 3,3 g |
| Maple Syrup Vermont Organic | 367 | 0 g | 90 g | 0 g |
| Whey Isolate Decadent Chocolate Flavor Kaizen Naturals | 367 | 83,3 g | 6,7 g | 2 g |
| Pure Vermont Maple Syrup Dakin Farm | 367 | 0 g | 90 g | 0 g |
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| Honeydew Melon Protein Diesel | 367 | 90 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 367 kcal. Serving, 1 cookie, 30 g (30 g): about 110 kcal.
How much protein is in Cookie?
Cookie contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 10 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Cookie?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504059395. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.