Cooked Turkey Breast
Packaged product Poultry Compliments
Cooked Turkey Breast contains 90 kcal per 100 g. A serving, 4 tranches, 50 g (50 g) provides about 45 kcal.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 30 mg | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
| Calcio L | 20 mg | 2% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poultry (median 17,9 g)
- Sugars2 gin the top quarter of poultry (median 0,87 g)
- Fat2 gbelow the median for poultry (median 4,3 g)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0271121109518
- Label serving
- 4 tranches (50 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Chicken with Chorizo, Olives & Patatas Bravas FuelHub | 90 | 10 g | 6,5 g | 2,2 g |
| Buffalo Style Chicken Creations StarKist | 90 | 11 g | 3 g | 3,5 g |
| Smoked Turkey Americana | 90 | 18 g | 1 g | 1 g |
| Big bowl Greek chicken Foodmaker | 90 | 5,5 g | 1,5 g | 6,7 g |
| Compliments Turkey Breast Deli Sliced Safeway | 90 | 16 g | 2 g | 2 g |
| Smoke Flavoured Turkey Breast Roast Compliments | 90 | 16 g | 2 g | 2 g |
| Smoked Turkey Breast Compliments | 90 | 16 g | 2 g | 2 g |
| Tender Chicken Breasts Carrefour | 90 | 19 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Turkey Breast?
100 g of Cooked Turkey Breast has 90 kcal. Serving, 4 tranches, 50 g (50 g): about 45 kcal.
Is Cooked Turkey Breast high in protein?
Cooked Turkey Breast contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 4 tranches, 50 g (50 g). About 71% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Cooked Turkey Breast?
Cooked Turkey Breast has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Turkey Breast?
Cooked Turkey Breast contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271121109518. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.