Cooked Basmati Rice
Packaged product Grainas y Pasta Wegmans
Cooked Basmati Rice contains 147 kcal per 100 g. A serving, 1 cup, 136 g (136 g) provides about 200 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,74 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0,74 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 14,7 mg | 1% |
| Potasio L | 22,1 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,74 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat3,7 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,74 gabove the median for grainas y pasta (median 0,5 g)
- Sodium360 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890622056
- Label serving
- 1 cup (136 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Kings Bakery | 147 | 5,9 g | 21,6 g | 3,9 g |
| Riso e quinoa My veg | 147 | 3,7 g | 27 g | 5,7 g |
| Golden vegetable rice Tiori | 147 | 3,2 g | 29 g | 2,1 g |
| Chow Mein Noodles Annie Chun's | 147 | 4,1 g | 31,2 g | 0,29 g |
| La Pasta, Vegan Artichoke & Spinach Ravioli La Pasta Inc. | 147 | 4,2 g | 23,2 g | 1,1 g |
| Couscous légumes du soleil Jardin Bio étic | 147 | 4 g | 24 g | 3,3 g |
| Riso e quinoa con verdure Penny | 147 | 3,1 g | 21 g | 5,1 g |
| Bulgur e quinoa Cucina e sapori | 147 | 5,8 g | 25 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Basmati Rice?
100 g of Cooked Basmati Rice has 147 kcal. Serving, 1 cup, 136 g (136 g): about 200 kcal.
How much protein is in Cooked Basmati Rice?
Cooked Basmati Rice contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 136 g (136 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cooked Basmati Rice?
Cooked Basmati Rice has 25 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Basmati Rice?
Cooked Basmati Rice contains 3,7 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
How much sodium is in Cooked Basmati Rice?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890622056. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.