Condensemilk Rusk
Packaged product Dairy and Eggs Woolworths
Condensemilk Rusk contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0,6 g)
- Fat15,7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium730 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,7 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6001069034009
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensemilk Rusk?
100 g of Condensemilk Rusk has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Condensemilk Rusk?
Condensemilk Rusk contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Condensemilk Rusk?
Condensemilk Rusk has 63,3 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Condensemilk Rusk?
Condensemilk Rusk contains 15,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Condensemilk Rusk?
100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001069034009. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.