Cheeselets
Packaged product Dairy and Eggs Jacob’s
Cheeselets contains 454 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 127 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 2,1 mg | 0,1% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,71 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for dairy and eggs (median 8,5 g)
- Fiber3,2 gin the top quarter of dairy and eggs (median 0,5 g)
- Sugars0,71 gin the lowest quarter of dairy and eggs (median 3,6 g)
- Fat24,3 gabove the median for dairy and eggs (median 10,5 g)
- Saturated fat11,8 gabove the median for dairy and eggs (median 4,5 g)
- Sodium2,1 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob’s
- Barcode
- 7004737769950
- Label serving
- 1 portion (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeselets?
100 g of Cheeselets has 454 kcal. Serving, 1 portion, 28 g (28 g): about 127 kcal.
How much protein is in Cheeselets?
Cheeselets contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8,5 g).
How many carbs are in Cheeselets?
Cheeselets has 48,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeselets?
Cheeselets contains 24,3 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
How much sodium is in Cheeselets?
100 g contains 2,1 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7004737769950. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.