Con Queso Medium Salsa
Packaged product Sopas y salsas Tostitos
Con Queso Medium Salsa contains 150 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 90 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 3 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 0,6 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 3,3 g)
- Fat8,3 gbelow the median for sopas y salsas (median 13,9 g)
- Saturated fat3,3 gabove the median for sopas y salsas (median 3 g)
- Sodium933 mgin the top quarter of sopas y salsas (median 483 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, skim milk, monterey jack cheese, vegetable oil, modified corn starch. diced tomatoes in tomato juice (contains calcium chloride, citric acid), jalapeno peppers, chili peppers, red bell peppers, corn maltodextrin, salt, natural flavours, sodium phosphate, monosodium glutamate, diacetyl tartaric acid esters of mono - and diglycerides, spice, colour, sodium hydroxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Con Queso Medium Salsa?
100 g of Con Queso Medium Salsa has 150 kcal. Serving, 1 portion, 60 ml (60 g): about 90 kcal.
How much protein is in Con Queso Medium Salsa?
Con Queso Medium Salsa contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 60 ml (60 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 3 g).
How many carbs are in Con Queso Medium Salsa?
Con Queso Medium Salsa has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Con Queso Medium Salsa?
Con Queso Medium Salsa contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Con Queso Medium Salsa?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410073025. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.