cole slain

Packaged product Otros alimentos

Cole slain contains 188 kcal per 100 g.

Roughly 69% of its calories come from fat, with 28% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cole slain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
1,2 gprotein
14,1 gcarbohydrates
15,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 15,3 g 20%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 247 mg 11%
Total carbohydrates L 14,1 g 5%
Dietary fiber L 1,2 g 4%
Total sugars L 11,8 g
Added sugars L 10,6 g 21%
Protein L 1,2 g 2%
Calcio L 24 mg2%
Iron L 0,35 mg2%
Potasio L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 28%Fat: 69%188kcal / 100 g
  • Protein 2%
  • Carbohydrates 28%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Iron2%Calcio2%

Nutritional insights

  • Protein1,2 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars11,8 gabove the median for otros alimentos (median 3,5 g)
  • Fat15,3 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium247 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L9 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 1,2 g1,2 g
Carbohydrates 14,1 g14,1 g
Fat 15,3 g15,3 g
Fiber 1,2 g1,2 g
Sugars 11,8 g11,8 g
Sodium 247 mg247 mg

Product details

Barcode
0880879002035
Quantity
44 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cole slain?

100 g of cole slain has 188 kcal.

How much protein is in cole slain?

Cole slain contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in cole slain?

Cole slain has 14,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11,8 g of sugars.

How much fat is in cole slain?

Cole slain contains 15,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in cole slain?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2278391. License: CC0 1.0 (U.S. public domain). Source record dated 15 de febrero de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0880879002035. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.