Colby Jack Cheese
Packaged product Dairy and Eggs Sprouts
Colby Jack Cheese contains 321 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55% of the Daily Value for calcio and 36% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17,9 g | 89% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 321 µg | 36% |
| Calcio L | 714 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of dairy and eggs (median 8 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17,9 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium643 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215180104749
- Label serving
- 1 slice (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Stater Bros | 321 | 7,1 g | 7,1 g | 32,1 g |
| Premium Parmesan Cheese Delallo | 321 | 32,1 g | 0 g | 21,4 g |
| Halloumi Cheese Tazah | 321 | 21,4 g | 0 g | 25 g |
| Plain Cream Cheese Good & Gather | 321 | 7,1 g | 7,1 g | 32,1 g |
| Regular cream cheese Publix | 321 | 7,1 g | 7,1 g | 32,1 g |
| Dutch Farms 2 cheese blend Dutch Farms | 321 | 25 g | 3,6 g | 25 g |
| cream cheese Market Basket | 321 | 7,1 g | 7,1 g | 32,1 g |
| Pork & Egg Gala Slices By sainsbury's | 321 | 10,1 g | 22,3 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack Cheese?
100 g of Colby Jack Cheese has 321 kcal. Serving, 1 slice, 28 g (28 g): about 90 kcal.
Is Colby Jack Cheese high in protein?
Colby Jack Cheese contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 slice, 28 g (28 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Colby Jack Cheese?
Colby Jack Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Jack Cheese?
Colby Jack Cheese contains 25 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Colby Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV) and Vitamina A (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Jack Cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215180104749. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.