Cod Moreau Mash and peas
Packaged product Frijoles y legumbres Tesco
Cod Moreau Mash and peas contains 335 kcal per 100 g. A serving, 100.0 g (100 g) provides about 335 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 5,9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 31,4 g | 11% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 6,2 g | |
| Protein L | 28,1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 39%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber7,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars6,2 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat9,1 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat5,9 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 8472958308227
- Label serving
- 100.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de lentilles. Mélange coloré Priméal | 335 | 24,7 g | 47,6 g | 1,7 g |
| Peaches Buzz Sweets | 335 | 8,7 g | 78 g | 0 g |
| Fusilli de lentilles corail - rote linsen Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Soya Granules Datah | 335 | 53,3 g | 33,3 g | 0 g |
| Brown rice+ linzen-lentilles Bosto | 335 | 13,2 g | 63,1 g | 1,8 g |
| Penne de lentilles corail Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Clear Whey Passion fruit Peach Star Nutrition | 335 | 81 g | 2,8 g | 0,49 g |
| Petit épeautre du soleil M. Constantin | 335 | 10,8 g | 65,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Moreau Mash and peas?
100 g of Cod Moreau Mash and peas has 335 kcal. Serving, 100.0 g (100 g): about 335 kcal.
Is Cod Moreau Mash and peas high in protein?
Cod Moreau Mash and peas contains 28,1 g of protein per 100 g (56% of the 50 g Daily Value), or 28,1 g in serving, 100.0 g (100 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Cod Moreau Mash and peas?
Cod Moreau Mash and peas has 31,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Moreau Mash and peas?
Cod Moreau Mash and peas contains 9,1 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8472958308227. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Source description: "Cod Moreau Mash and peas". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.