Soya Granules
Packaged product Frijoles y legumbres Datah
Soya Granules contains 335 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 50 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 0 g | |
| Protein L | 53,3 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,3 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber13,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Datah
- Barcode
- 9336007001018
- Label serving
- 1 serving (15 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de lentilles. Mélange coloré Priméal | 335 | 24,7 g | 47,6 g | 1,7 g |
| Cod Moreau Mash and peas Tesco | 335 | 28,1 g | 31,4 g | 9,1 g |
| Peaches Buzz Sweets | 335 | 8,7 g | 78 g | 0 g |
| Brown rice+ linzen-lentilles Bosto | 335 | 13,2 g | 63,1 g | 1,8 g |
| Fusilli de lentilles corail - rote linsen Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Penne de lentilles corail Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Petit épeautre du soleil M. Constantin | 335 | 10,8 g | 65,3 g | 0 g |
| Bonbons Peaches null | 335 | 5,8 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Granules?
100 g of Soya Granules has 335 kcal. Serving, 1 serving, 15 g (15 g): about 50 kcal.
Is Soya Granules high in protein?
Soya Granules contains 53,3 g of protein per 100 g (107% of the 50 g Daily Value), or 8 g in serving, 1 serving, 15 g (15 g). About 62% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soya Granules?
Soya Granules has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Granules?
Soya Granules contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soya Granules?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336007001018. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.