Cod Moreau Mash and peas
Packaged product Bønner og bælgfrugter Tesco
Cod Moreau Mash and peas contains 335 kcal per 100 g. A serving, 100.0 g (100 g) provides about 335 kcal.
Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 6,2 g | |
| Protein L | 28,1 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 39 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber7,4 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars6,2 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat9,1 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat5,9 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 8472958308227
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de lentilles. Mélange coloré Priméal | 335 | 24,7 g | 47,6 g | 1,7 g |
| Peaches Buzz Sweets | 335 | 8,7 g | 78 g | 0 g |
| Soya Granules Datah | 335 | 53,3 g | 33,3 g | 0 g |
| Brown rice+ linzen-lentilles Bosto | 335 | 13,2 g | 63,1 g | 1,8 g |
| Fusilli de lentilles corail - rote linsen Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Penne de lentilles corail Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Petit épeautre du soleil M. Constantin | 335 | 10,8 g | 65,3 g | 0 g |
| Clear Whey Passion fruit Peach Star Nutrition | 335 | 81 g | 2,8 g | 0,49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Moreau Mash and peas?
100 g of Cod Moreau Mash and peas has 335 kcal. Serving, 100.0 g (100 g): about 335 kcal.
Is Cod Moreau Mash and peas high in protein?
Cod Moreau Mash and peas contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 28,1 g in serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Cod Moreau Mash and peas?
Cod Moreau Mash and peas has 31,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Moreau Mash and peas?
Cod Moreau Mash and peas contains 9,1 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8472958308227. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 7. november 2026.
Last updated: . Source description: "Cod Moreau Mash and peas". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.