Cod Fishcakes
Packaged product Pan y productos horneados Dunnes Stores
Cod Fishcakes contains 213 kcal per 100 g. A serving, 85 g (85 g) provides about 181 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of pan y productos horneados (median 12 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat8,1 gbelow the median for pan y productos horneados (median 8,9 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 344 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874231080
- Quantity
- 340g
- Label serving
- 85 g
- Category
- Pescado paneado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cat Fish) (42%) Potato (34%) (Water, Potato Flakes], Breadcrumbs 9% Rice Flour, Gram Flour, Maize Flour, Salt, Dextrose), Batter KEEP REFF Consume within 24 For 'use by' date, se freezing, freeze on Defrost thoroughly hours. Once thawed Water, Starch, Maize Flour, Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Stabiliser: Xanthan Gum], Water, previously frozen an Onion, Comflour, Salt, Rapeseed Oil, Chives, Parsley. A ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltAceite violado (canla)Pollos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de colin Auchan | 213 | 12 g | 12 g | 13 g |
| Filetti di platessa Despar | 213 | 11 g | 21 g | 9,2 g |
| Aiguillettes de cabillaud façon fish and chips Auchan | 213 | 13 g | 13 g | 12 g |
| Douradinhos pescado Iglo | 213 | 13 g | 21 g | 8,3 g |
| Filetti di platessa impanati Crai | 213 | 11 g | 21 g | 9,2 g |
| Poissonnette panée Tous les jours | 213 | 11 g | 19 g | 10 g |
| Irish pale ale battered haddock filets Mc Gargles | 213 | 13 g | 15 g | 11 g |
| Breaded Haddock Fillets Lighthouse bay | 213 | 14,9 g | 16,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Fishcakes?
100 g of Cod Fishcakes has 213 kcal. Serving, 85 g (85 g): about 181 kcal.
How much protein is in Cod Fishcakes?
Cod Fishcakes contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12 g).
How many carbs are in Cod Fishcakes?
Cod Fishcakes has 25 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Fishcakes?
Cod Fishcakes contains 8,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Cod Fishcakes?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874231080. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.