Cod Brandade

Packaged product Otros alimentos Mr Lyster

Cod Brandade contains 160 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 720 kcal.

Roughly 56% of its calories come from fat, with 30% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
12 gprotein
6 gcarbohydrates
10 gfat
720kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 0,1 g
Cholesterol L 50 mg 17%
Sodium L 240 mg 10%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 12 g 24%
Calcio L 75 mg6%
Iron L 0,5 mg3%
Potasio L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 15%Fat: 56%160kcal / 100 g
  • Protein 30%
  • Carbohydrates 15%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%Calcio6%Iron3%

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat10 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium240 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Lyster
Barcode
0627146046374
Label serving
1 portion (450 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cod Brandade?

100 g of Cod Brandade has 160 kcal. Serving, 1 portion, 450 g (450 g): about 720 kcal.

Is Cod Brandade high in protein?

Cod Brandade contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 54 g in serving, 1 portion, 450 g (450 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Cod Brandade?

Cod Brandade has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Brandade?

Cod Brandade contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Cod Brandade?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627146046374. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.