Coconut Water with Pulp

Packaged product Bebidas

Coconut Water with Pulp contains 21 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Water with Pulp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0 gprotein
4,6 gcarbohydrates
0,29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,29 g 0,4%
Saturated fat L 0,29 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13 mg 0,6%
Total carbohydrates L 4,6 g 2%
Dietary fiber L 0,6 g 2%
Total sugars L 3,7 g
Protein L 0 g 0%
Calcio L 21 mg2%
Iron L 0,08 mg0,4%
Potasio L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88%Fat: 12%21kcal / 100 g
  • Carbohydrates 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio2%Iron0,4%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,6 g)
  • Fiber0,6 gabove the median for bebidas (median 0 g)
  • Sugars3,7 gbelow the median for bebidas (median 4,8 g)
  • Fat0,29 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,29 gabove the median for bebidas (median 0,1 g)
  • Sodium13 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21,2 kcal21 kcal
Protein 0 g0 g
Carbohydrates 4,6 g4,6 g
Fat 0,29 g0,29 g
Fiber 0,58 g0,6 g
Sugars 3,7 g3,7 g
Sodium n/a13 mg

Product details

Barcode
0841330106556
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Water with Pulp?

100 g of Coconut Water with Pulp has 21 kcal.

How much protein is in Coconut Water with Pulp?

Coconut Water with Pulp contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Coconut Water with Pulp?

Coconut Water with Pulp has 4,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,7 g of sugars.

How much fat is in Coconut Water with Pulp?

Coconut Water with Pulp contains 0,29 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).

How much sodium is in Coconut Water with Pulp?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0841330106556. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2367811. License: CC0 1.0 (U.S. public domain). Source record dated 14 de septiembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.