Coconut Water With Pulp
Packaged product Bebidas
Coconut Water With Pulp contains 36 kcal per 100 ml. A serving, 1/2 cup, 250 ml (250 ml) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 46 kcal per 100 g across 3.417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 8,4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,2 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 0 g | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars7,2 gbelow the median for bebidas (median 9,2 g)
- Sodium18 mgin the top quarter of bebidas (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8,4 g | 8,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,2 g | 7,2 g |
| Sodium | 18,3 mg | 18 mg |
Product details
- Barcode
- 0074027006062
- Label serving
- 1/2 cup (250 ml)
- Category
- Bebidas basadas en plantas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water, water, sugar, young coconut pulp, sodium metabisulfate (to retain color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water With Pulp?
100 ml of Coconut Water With Pulp has 36 kcal. Serving, 1/2 cup, 250 ml (250 ml): about 90 kcal.
How much protein is in Coconut Water With Pulp?
Coconut Water With Pulp contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1/2 cup, 250 ml (250 ml). About 0% of its calories come from protein.
How many carbs are in Coconut Water With Pulp?
Coconut Water With Pulp has 8,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 7,2 g of sugars.
How much fat is in Coconut Water With Pulp?
Coconut Water With Pulp contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut Water With Pulp?
100 ml contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1951724. License: CC0 1.0 (U.S. public domain). Source record dated 6 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0074027006062. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.