Coconut Water
Packaged product Bebidas Refreshing Fruit
Coconut Water contains 41 kcal per 100 ml. A serving, 1 container, 490 ml (490 ml) provides about 200 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24,5 mg | 1% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 6,1 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 85,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,6 g)
- Sugars10,2 gabove the median for bebidas (median 4,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium24,5 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Refreshing Fruit
- Barcode
- 0810118990175
- Label serving
- 1 container (490 ml)
- Category
- Bebidas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lychee Juice + Pulp Vitnut | 41 | 0 g | 10,4 g | 0 g |
| ORIGINAL ripple PLANT-BASED MILK ripple | 41 | 3,3 g | 2,4 g | 1,8 g |
| Piña Juice Vinut | 41 | 0 g | 10 g | 0 g |
| 100% Apple Juice AmericanDrop | 41 | 0 g | 10,6 g | 0 g |
| Tropical Punch Juice 6 Pack Golden Circle | 41 | 0,1 g | 10,1 g | 0 g |
| Milk Coffee Can Drink - Gold Latte Nescafe | 41 | 1,7 g | 6 g | 1,1 g |
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| Soda tropical pulpe Marque Repère | 41 | 0 g | 10,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 ml of Coconut Water has 41 kcal. Serving, 1 container, 490 ml (490 ml): about 200 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 container, 490 ml (490 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Coconut Water?
Coconut Water has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 ml.
How much sodium is in Coconut Water?
100 ml contains 24,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118990175. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.