Coconut Water
Packaged product Bebidas Coco Drop
Coconut Water contains 30 kcal per 100 ml. A serving, 4 portion, 240 ml (240 ml) provides about 72 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,6 g)
- Sugars7 gabove the median for bebidas (median 4,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium90 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Coco Drop
- Barcode
- 0614141999996
- Label serving
- 4 portion (240 ml)
- Category
- Bebidas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Guava Juice Drink Sundrop | 30 | 0 g | 10 g | 0 g |
| Juice right Wegmans Organic | 30 | 0 g | 7,5 g | 0 g |
| Lime juice Coles | 30 | 1 g | 6,2 g | 0 g |
| So Jennie Luxury Bubbles Alcohol Free Sparkling Drink So Jennie | 30 | 0 g | 7,5 g | 0 g |
| Non Alcoholic Raspberry Margarita Belvoir Farm | 30 | 0 g | 6,9 g | 0 g |
| Ayran Natural Yogurt Drink Sofra | 30 | 1,8 g | 2,2 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 ml of Coconut Water has 30 kcal. Serving, 4 portion, 240 ml (240 ml): about 72 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 4 portion, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Coconut Water?
Coconut Water has 7 g of total carbohydrates per 100 ml, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coconut Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Water?
100 ml contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0614141999996. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.