coconut vanilla pudding
Packaged product Dulces y postres Zen
Coconut vanilla pudding contains 117 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,4 g | |
| Added sugars L | 8,6 g | 17% |
| Protein L | 0,78 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,14 mg | 0,8% |
| Potasio L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars9,4 gbelow the median for dulces y postres (median 21,6 g)
- Fat6,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 5,6 g)
- Sodium41 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 0,78 g | 0,78 g |
| Carbohydrates | 15,6 g | 14,1 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 0,78 g | 0 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 41,4 mg | 41 mg |
Product details
- Brand
- Zen
- Barcode
- 0072050112194
- Label serving
- 1 portion (128 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, organic coconut cream, organic cane sugar, organic corn starch, organic vanilla flavor with other natural flavors, organic locust bean gum, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2,4 g | 19,7 g | 2,9 g |
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| Chocolate Brownie Z | 117 | 7,1 g | 10 g | 5,3 g |
| Single Zero chocolate ice cream Gelatiamo all'italiano | 117 | 3,6 g | 12,2 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut vanilla pudding?
100 g of coconut vanilla pudding has 117 kcal. Serving, 1 portion, 128 g (128 g): about 150 kcal.
How much protein is in coconut vanilla pudding?
Coconut vanilla pudding contains 0,78 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 128 g (128 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in coconut vanilla pudding?
Coconut vanilla pudding has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars.
How much fat is in coconut vanilla pudding?
Coconut vanilla pudding contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in coconut vanilla pudding?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072050112194. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2589270. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.