Coconut milk
Coconut milk contains 188 kcal per 100 ml. A serving, 90 g (90 ml) provides about 169 kcal.
Roughly 91% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 17,8 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,6 mg | 0,2% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,2 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 6,7 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,2 gin the top quarter of bebidas (median 0,8 g)
- Fiber0 gin the lowest quarter of bebidas (median 0,4 g)
- Sugars2,2 gbelow the median for bebidas (median 2,9 g)
- Fat18,9 gin the top quarter of bebidas (median 1,6 g)
- Saturated fat17,8 gin the top quarter of bebidas (median 0,21 g)
- Sodium5,6 mgin the lowest quarter of bebidas (median 46 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 4813494101049
- Quantity
- 1 L
- Label serving
- 90 g
- Category
- Alternativas de leche basadas en plantas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasco, Coconut Milk Vara Food & Drink Co. Ltd. | 180 | 2 g | 3 g | 18 g |
| Market organic unsweetened coconut milk Full Circle Market | 177 | 1,3 g | 3,8 g | 17,7 g |
| Coconut Milk Unsweetened Stop & Shop | 177 | 0 g | 2,5 g | 17,7 g |
| Culinary Coconut Milk Wwf Operating Company | 177 | 1,3 g | 6,3 g | 17,7 g |
| Organic coconut milk Geisha | 175 | 1,3 g | 2,5 g | 17,5 g |
| Coconut milk Golden Star Trading Inc. | 175 | 1,3 g | 2,5 g | 18,8 g |
| Classic Coconut Milk, Unsweetened Field Day | 175 | 1,3 g | 2,5 g | 17,5 g |
| Bio-Kokusnussmilch BIO SONNE | 205 | 1,7 g | 1,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 ml of Coconut milk has 188 kcal. Serving, 90 g (90 ml): about 169 kcal.
How much protein is in Coconut milk?
Coconut milk contains 2,2 g of protein per 100 ml (4% of the 50 g Daily Value), or 2 g in serving, 90 g (90 ml). About 5% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,8 g).
How many carbs are in Coconut milk?
Coconut milk has 2,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 18,9 g of fat per 100 ml, of which 17,8 g is saturated (89% of the Daily Value).
How much sodium is in Coconut milk?
100 ml contains 5,6 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4813494101049. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.