Coconut Milk
Packaged product Dairy and Eggs Coco Mama
Coconut Milk contains 167 kcal per 100 g. A serving, 1 portion, 180 ml (180 g) provides about 301 kcal.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 83.500% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 16,1 g | 81% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19,4 mg | 0,8% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina D L | 16.700 µg | 83.500% |
| Calcio L | 16,7 mg | 1% |
| Potasio L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars1,7 gbelow the median for dairy and eggs (median 3,8 g)
- Fat17,2 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat16,1 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium19,4 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Mama
- Barcode
- 8908013080809
- Label serving
- 1 portion (180 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Butter Premium Kuze Fuku & Sons | 167 | 0 g | 38,9 g | 0 g |
| Parmesan Cheese Frigo | 167 | 15 g | 7,1 g | 11,7 g |
| Blue Cheese Stuffed Olives Lidl | 167 | 0 g | 0 g | 16,7 g |
| Apple Butter Lowes Foods | 167 | 0 g | 38,9 g | 0 g |
| Old fashioned Egg Nog Darigold | 167 | 2,5 g | 20 g | 8,3 g |
| Leggerelle Prix | 167 | 0,8 g | 38 g | 0,4 g |
| Egg noodles Asda | 167 | 5,1 g | 27 g | 3,9 g |
| Frozen Yogurt Peanut Butter Cup Publix | 167 | 5,2 g | 24 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 167 kcal. Serving, 1 portion, 180 ml (180 g): about 301 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 180 ml (180 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 17,2 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (83.500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Milk?
100 g contains 19,4 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908013080809. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.