Coconut & Lime Leaf Rice

Packaged product Nueces y semillas Cook

Coconut & Lime Leaf Rice contains 149 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 238 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut & Lime Leaf Rice by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
2,9 gprotein
24,7 gcarbohydrates
4,2 gfat
238kcal in serving, 1 serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 4,2 g 5%
Saturated fat L 1 g 5%
Sodium L 241 mg 10%
Total carbohydrates L 24,7 g 9%
Dietary fiber L 0,69 g 2%
Total sugars L 0,38 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%149kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber0,69 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars0,38 gin the lowest quarter of nueces y semillas (median 7 g)
  • Fat4,2 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Saturated fat1 gin the lowest quarter of nueces y semillas (median 5,4 g)
  • Sodium241 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517319321
Label serving
1 serving (160 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut & Lime Leaf Rice?

100 g of Coconut & Lime Leaf Rice has 149 kcal. Serving, 1 serving, 160 g (160 g): about 238 kcal.

How much protein is in Coconut & Lime Leaf Rice?

Coconut & Lime Leaf Rice contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut & Lime Leaf Rice?

Coconut & Lime Leaf Rice has 24,7 g of total carbohydrates per 100 g, including 0,69 g of fiber and 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut & Lime Leaf Rice?

Coconut & Lime Leaf Rice contains 4,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Coconut & Lime Leaf Rice?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319321. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.