Coconut Chunks
Packaged product Nueces y semillas Wegmans Organic
Coconut Chunks contains 71 kcal per 100 g. A serving, 3 pieces, 28 g (28 g) provides about 20 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcio L | 179 mg | 14% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,6 gbelow the median for nueces y semillas (median 7,1 g)
- Fat5,4 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890578476
- Label serving
- 3 pieces (28 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red seedless grapes Kroger | 71 | 0,71 g | 17,9 g | 0 g |
| Green seedless Grapes Amazzing | 71 | 0 g | 18,3 g | 0 g |
| Exotic fruit blend (dragonfruit, mango, pineapple & coconut) Sprouts | 71 | 1,4 g | 12,1 g | 2,5 g |
| Red Seedless Grapes Nature's Promise | 71 | 0,79 g | 18,3 g | 0 g |
| Cherry Crush Red Seedless Table Grapes Pretty Lady | 71 | 0 g | 18,4 g | 0 g |
| Coconut Mocha Iced Latte Dutch Bros | 72 | 2,5 g | 12,1 g | 1,5 g |
| Nutricia Olivarit bio pâtes, tomate, poivron rouge, saumon Nutricia | 71 | 2,7 g | 8,9 g | 2,5 g |
| Hazelnut machiato Starbucks | 71 | 2,8 g | 9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chunks?
100 g of Coconut Chunks has 71 kcal. Serving, 3 pieces, 28 g (28 g): about 20 kcal.
How much protein is in Coconut Chunks?
Coconut Chunks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 pieces, 28 g (28 g). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Chunks?
Coconut Chunks has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chunks?
Coconut Chunks contains 5,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coconut Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890578476. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.