Coconut Bar
Packaged product Nueces y semillas Koro
Coconut Bar contains 504 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 202 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 27 g | 135% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 26 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber13 gin the top quarter of nueces y semillas (median 6 g)
- Sugars26 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat31 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat27 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium75 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 4255582805567
- Quantity
- 1pcs
- Label serving
- 1 portion (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Thins Barù | 504 | 0,5 g | 60 g | 25 g |
| MasterFoods Nutmeg Ground 35g MasterFoods | 504 | 5,3 g | 28,5 g | 36,3 g |
| Nutmeg, Ground No Name | 504 | 5,3 g | 28,5 g | 36,3 g |
| OF Ground Nutmeg Our Family | 504 | 5,3 g | 28,5 g | 36,3 g |
| Baru Nuts Botanical Origins | 504 | 25 g | 14,3 g | 39,3 g |
| Coconut Bonvita | 504 | 6,2 g | 50,9 g | 28,6 g |
| Caramelised cashew nuts Happy Belly | 504 | 9,7 g | 62,9 g | 23,3 g |
| Cadbury Fruit&nut - Cadbury | 504 | 8,6 g | 57 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bar?
100 g of Coconut Bar has 504 kcal. Serving, 1 portion, 40 g (40 g): about 202 kcal.
How much protein is in Coconut Bar?
Coconut Bar contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 40 g (40 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Coconut Bar?
Coconut Bar has 45 g of total carbohydrates per 100 g, including 13 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bar?
Coconut Bar contains 31 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).
How much sodium is in Coconut Bar?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582805567. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.