Coconut Bar Cookies
Packaged product Dulces y postres Eats
Coconut Bar Cookies contains 417 kcal per 100 g. A serving, 3 cookies, 36 g (36 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 9,7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 63,9 g | 23% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 19,4 g | |
| Added sugars L | 19,4 g | 39% |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 13,9 mg | 1% |
| Iron L | 5,6 mg | 31% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,8 gabove the median for dulces y postres (median 2 g)
- Sugars19,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat16,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium389 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eats
- Barcode
- 0032251988134
- Label serving
- 3 cookies (36 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Chili Popped Crisps Pure Protein | 417 | 33,3 g | 36,1 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bar Cookies?
100 g of Coconut Bar Cookies has 417 kcal. Serving, 3 cookies, 36 g (36 g): about 150 kcal.
How much protein is in Coconut Bar Cookies?
Coconut Bar Cookies contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 36 g (36 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Coconut Bar Cookies?
Coconut Bar Cookies has 63,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bar Cookies?
Coconut Bar Cookies contains 16,7 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
What vitamins and minerals does Coconut Bar Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Bar Cookies?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032251988134. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.