Cocoa Powdered

Packaged product Otros alimentos Yupik

Cocoa Powdered contains 450 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 90 kcal.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 83% of the Daily Value for iron, 39% of the Daily Value for potasio and 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
25 gprotein
45 gcarbohydrates
20 gfat
90kcal in serving, 2 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 12,5 g 63%
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 45 g 16%
Dietary fiber L 30 g 107%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina D L 0 µg0%
Calcio L 175 mg13%
Iron L 15 mg83%
Potasio L 1.850 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%450kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron83%Potasio39%Calcio13%Vitamina D0%

Nutritional insights

  • Protein25 gin the top quarter of otros alimentos (median 7 g)
  • Fiber30 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat20 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat12,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium100 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupik
Barcode
0805509002148
Label serving
2 tbsp (20 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Powdered?

100 g of Cocoa Powdered has 450 kcal. Serving, 2 tbsp, 20 g (20 g): about 90 kcal.

Is Cocoa Powdered high in protein?

Cocoa Powdered contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 20 g (20 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Cocoa Powdered?

Cocoa Powdered has 45 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Powdered?

Cocoa Powdered contains 20 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Cocoa Powdered contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV), potasio (39% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powdered?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805509002148. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.