Coco pops

Packaged product Grainas y Pasta Kellogg's

Coco pops contains 382 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
6,3 gprotein
84 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,9 g 5%
Sodium L 260 mg 11%
Total carbohydrates L 84 g 31%
Dietary fiber L 3 g 11%
Total sugars L 17 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 5%382kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Fiber3 gbelow the median for grainas y pasta (median 4 g)
  • Sugars17 gabove the median for grainas y pasta (median 16,8 g)
  • Fat1,9 gbelow the median for grainas y pasta (median 2,5 g)
  • Saturated fat0,9 gabove the median for grainas y pasta (median 0,6 g)
  • Sodium260 mgabove the median for grainas y pasta (median 179 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827207560
Quantity
450 g
Category
Cereales hinchados
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choco krispies Kelloggs 382 6,3 g 84 g 1,9 g
Green morning JusteBio 382 8 g 81 g 2 g
Choco Krispies Kellogg's 382 6,3 g 84 g 1,9 g
Coco pops Kellogg's 382 6,3 g 84 g 1,9 g
Choco rice Harvest morn 382 6,9 g 83,1 g 1,8 g
Coco pops - 30% less sugar Kellogg's 382 6,3 g 84 g 1,9 g
Smiley Cereal Chocolat Smiley World 382 7,1 g 85 g 1,5 g
Toy Sory 4 Kellogg's 383 7,5 g 78 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco pops?

100 g of Coco pops has 382 kcal.

How much protein is in Coco pops?

Coco pops contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Coco pops?

Coco pops has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco pops?

Coco pops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Coco pops?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827207560. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.