Coco pops - 30% less sugar
Packaged product Grainas y Pasta Kellogg's
Coco pops - 30% less sugar contains 382 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17 g | |
| Added sugars L | 17,8 g | 36% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of grainas y pasta (median 7,1 g)
- Fiber3 gbelow the median for grainas y pasta (median 3,3 g)
- Sugars17 gabove the median for grainas y pasta (median 13,9 g)
- Saturated fat0,9 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium260 mgbelow the median for grainas y pasta (median 339 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827213936
- Category
- Cereales hinchados
- Packaging
- bag,en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UK IRL CHOCOLATE FLAVOUR TOASTED RICE. INGREDIENTS: Rice, glucose syrup, sugar, fat reduced cocoa powder, COcoa mass, salt, barley malt extract, flavourings. VITAMINS & MINERALS: Niacin, iron, vitamin B6, vitamin B2(riboflavin), vitamin B1(thiamin), folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain milk. Best before: see top.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltJarabe de glucosaRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco rice Harvest morn | 382 | 6,9 g | 83,1 g | 1,8 g |
| Choco snaps Asda | 381 | 6,3 g | 84 g | 1,7 g |
| Tiny Fruity Cuties Cereal Trader Joe's | 381 | 4,8 g | 83,3 g | 3,6 g |
| Crispy Rice Toasted Rice Cereal Gluten Free Millville | 381 | 7,3 g | 87,8 g | 1,2 g |
| Multigrain hoops ASDA | 384 | 8,9 g | 76 g | 3,5 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Froot Loops with Marshmallows Kellogg's | 385 | 5,1 g | 87,2 g | 2,6 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops - 30% less sugar?
100 g of Coco pops - 30% less sugar has 382 kcal.
How much protein is in Coco pops - 30% less sugar?
Coco pops - 30% less sugar contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,1 g).
How many carbs are in Coco pops - 30% less sugar?
Coco pops - 30% less sugar has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops - 30% less sugar?
Coco pops - 30% less sugar contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Coco pops - 30% less sugar?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827213936. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.