เต้าหู้ปลาไส้ชีส

Packaged product Dairy and Eggs CMR

เต้าหู้ปลาไส้ชีส contains 250 kcal per 100 g. A serving, 100 g, 5 balls (100 g) provides about 250 kcal.

Roughly 65% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

เต้าหู้ปลาไส้ชีส by CMR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11 gprotein
11 gcarbohydrates
18 gfat
250kcal in serving, 100 g, 5 balls (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18 g 23%
Saturated fat L 6 g 30%
Sodium L 580 mg 25%
Total carbohydrates L 11 g 4%
Dietary fiber L 6 g 21%
Total sugars L 4 g
Protein L 11 g 22%
Iron L 3,6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 18%Fat: 65%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 18%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%

Nutritional insights

  • Fiber6 gin the top quarter of dairy and eggs (median 0,59 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CMR
Barcode
8856368004486
Quantity
500 g, 20 g each
Label serving
100 g, 5 balls
Category
Surimi filled with cheese
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coraya les perles Alliance Océane 196 9 g 8,2 g 14 g
Perles fromage échalote Alliance Océane 195 9,1 g 7,9 g 14 g
Perles Coraya Tomate Basilic Alliance Océane 187 8,9 g 8,2 g 13 g
Les Perles St Moret Alliance Océane 169 9 g 7,2 g 11 g
Les perles au coeur St Moret Alliance Océane 166 9 g 7,2 g 11 g
Le Coeur Frais Fromage Ail et Fines Herbes Fleury Michon 134 6,4 g 11 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เต้าหู้ปลาไส้ชีส?

100 g of เต้าหู้ปลาไส้ชีส has 250 kcal. Serving, 100 g, 5 balls (100 g): about 250 kcal.

Is เต้าหู้ปลาไส้ชีส high in protein?

เต้าหู้ปลาไส้ชีส contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g, 5 balls (100 g). About 18% of its calories come from protein.

How many carbs are in เต้าหู้ปลาไส้ชีส?

เต้าหู้ปลาไส้ชีส has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เต้าหู้ปลาไส้ชีส?

เต้าหู้ปลาไส้ชีส contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does เต้าหู้ปลาไส้ชีส contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in เต้าหู้ปลาไส้ชีส?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8856368004486. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.