เต้าหู้ปลาไส้ชีส

Packaged product Milch und Eier CMR

เต้าหู้ปลาไส้ชีส contains 250 kcal per 100 g. A Serving, 100 g, 5 balls (100 g) provides about 250 kcal.

Roughly 65 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).

100 g provides 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

เต้าหู้ปลาไส้ชีส by CMR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11 gprotein
11 gcarbohydrates
18 gfat
250kcal in Serving, 100 g, 5 balls (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18 g 23 %
Saturated fat L 6 g 30 %
Sodium L 580 mg 25 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 6 g 21 %
Total sugars L 4 g
Protein L 11 g 22 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 18 %Fat: 65 %250kcal / 100 g
  • Protein 18 %
  • Carbohydrates 18 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %

Nutritional insights

  • Fiber6 gin the top quarter of Milch und Eier (median 0,59 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CMR
Barcode
8856368004486
Quantity
500 g, 20 g each
Label serving
100 g, 5 balls
Category
Surimi filled with cheese
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เต้าหู้ปลาไส้ชีส?

100 g of เต้าหู้ปลาไส้ชีส has 250 kcal. Serving, 100 g, 5 balls (100 g): about 250 kcal.

Is เต้าหู้ปลาไส้ชีส high in protein?

เต้าหู้ปลาไส้ชีส contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g, 5 balls (100 g). About 18 % of its calories come from protein.

How many carbs are in เต้าหู้ปลาไส้ชีส?

เต้าหู้ปลาไส้ชีส has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เต้าหู้ปลาไส้ชีส?

เต้าหู้ปลาไส้ชีส contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does เต้าหู้ปลาไส้ชีส contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in เต้าหู้ปลาไส้ชีส?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8856368004486. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.