classic egg salad
Packaged product Dairy and Eggs CWU
Classic egg salad contains 248 kcal per 100 g. A serving, 1 sandwich, 145 g (145 g) provides about 360 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamina D and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 3,5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 169 mg | 56% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 9 g | 18% |
| Vitamina D L | 6,9 µg | 35% |
| Iron L | 2,1 mg | 11% |
| Potasio L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat13,8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3,5 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium310 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CWU
- Barcode
- 0677684522359
- Label serving
- 1 sandwich (145 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bridel Cheddar Cheese Slices Bridel | 248 | 14 g | 7,5 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in classic egg salad?
100 g of classic egg salad has 248 kcal. Serving, 1 sandwich, 145 g (145 g): about 360 kcal.
How much protein is in classic egg salad?
Classic egg salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 145 g (145 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in classic egg salad?
Classic egg salad has 20,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in classic egg salad?
Classic egg salad contains 13,8 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
What vitamins and minerals does classic egg salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (35% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in classic egg salad?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684522359. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.