Cioccolato
Packaged product Dulces y postres Gran Cereale
Cioccolato contains 458 kcal per 100 g. A serving, 10.8 g (10,8 g) provides about 49 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 39% of the Daily Value for iron, 20% of the Daily Value for magnesio and 16% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 59,6 g | 22% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 29,1 g | |
| Protein L | 8,5 g | 17% |
| Iron L | 7 mg | 39% |
| Magnesio L | 85 mg | 20% |
| Fósforo L | 200 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber9,5 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars29,1 gbelow the median for dulces y postres (median 31 g)
- Fat18,5 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat8,5 gbelow the median for dulces y postres (median 12 g)
- Sodium164 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Cereale
- Barcode
- 8076809546027
- Quantity
- 3 x 230 g
- Label serving
- 10.8 g
- Category
- Galletas de chocolate
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini con cuore di cioccolato fondente Coop | 458 | 6,2 g | 66 g | 18 g |
| Galletitas dulces con perlitas a base de cacao Mondelez | 458 | 6,7 g | 66,7 g | 18,2 g |
| All American Protein Cookie Dough Weider | 458 | 24 g | 44 g | 21 g |
| Chocolate Puffs 7-Eleven | 458 | 4,9 g | 50,6 g | 26,8 g |
| Biscuits au choclat de hardricourt Les Deux Gourmands | 458 | 7 g | 49 g | 25 g |
| Biscotti integrali con cacao Fior di loto | 458 | 8,9 g | 64 g | 17 g |
| Petite Pause Chocolat Roland | 458 | 9,3 g | 59 g | 19 g |
| Envitas céréales et pépites de chocolat allégés en sucres Sondey | 458 | 7,5 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioccolato?
100 g of Cioccolato has 458 kcal. Serving, 10.8 g (10,8 g): about 49 kcal.
How much protein is in Cioccolato?
Cioccolato contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 0,92 g in serving, 10.8 g (10,8 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Cioccolato?
Cioccolato has 59,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioccolato?
Cioccolato contains 18,5 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Cioccolato contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV), magnesio (20% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cioccolato?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809546027. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.