Cinnamon rolls
Packaged product Dulces y postres Two-Bite
Cinnamon rolls contains 368 kcal per 100 g. A serving, 2 rolls, 57 g (57 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamina D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 50,9 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 24,6 g | |
| Added sugars L | 24,6 g | 49% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 2,8 µg | 14% |
| Calcio L | 51 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for dulces y postres (median 4,4 g)
- Fiber1,8 gabove the median for dulces y postres (median 1,4 g)
- Sugars24,6 gin the lowest quarter of dulces y postres (median 31,6 g)
- Fat15,8 gbelow the median for dulces y postres (median 18 g)
- Saturated fat4,4 gbelow the median for dulces y postres (median 6,7 g)
- Sodium333 mgabove the median for dulces y postres (median 257 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 50,9 g | 50,9 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 24,6 g | 24,6 g |
| Sodium | 316 mg | 333 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, margarine (soybean oil, fractionated palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, annatto extract [color], vitamin a palmitate, vitamin d3), nonfat milk, water, invert sugar, glaze (water, sugar, corn syrup, honey, citric acid, sodium alginate, mono - and diglycerides, sodium benzoate [preservative], artificial flavor, agar-agar, pectin), spice, potato starch, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), monoglycerides, molasses, salt, vinegar, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkSaltVinegarAceite de palmaCariño.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts CLYDE'S DONUTS | 368 | 5,3 g | 47,4 g | 17,5 g |
| Mini rolls Balconi | 368 | 5,1 g | 55 g | 14 g |
| Erdbeer Rolle Dancake | 368 | 4,1 g | 63 g | 11 g |
| Ciambella granellata Dolciaria Ponte Vecchio | 368 | 4,5 g | 63 g | 10,7 g |
| Glazed mini pies Krispy Kreme Doughnuts | 368 | 1,8 g | 54,4 g | 15,8 g |
| Torta al Cioccolato DolceIndora | 368 | 5,2 g | 54 g | 14 g |
| Tastykake, cupcakes, strawberry Tastykake | 368 | 1,8 g | 64,9 g | 10,5 g |
| Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes Dawn Food Products Inc. | 368 | 3,8 g | 47,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 368 kcal. Serving, 2 rolls, 57 g (57 g): about 210 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 rolls, 57 g (57 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 15,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 586949. License: CC0 1.0 (U.S. public domain). Source record dated 8 de septiembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0770981080543. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.