Cinnamon Roll
Packaged product Pan y productos horneados Market Side
Cinnamon Roll contains 354 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 400 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 54,9 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 27,4 g | |
| Added sugars L | 26,5 g | 53% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 61,9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars27,4 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,3 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium345 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Side
- Barcode
- 0499009885433
- Label serving
- 1 piece (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celebration Muffins Nikola’s Bakery | 354 | 3,5 g | 42,5 g | 18,6 g |
| Cinnamon Roll Marketside | 354 | 5,3 g | 54,9 g | 13,3 g |
| Cinnamon Roll Marketside | 354 | 5,3 g | 54,9 g | 13,3 g |
| Mini muffin coeur fondant aux pommes Délices des 7 vallées | 354 | 4 g | 48 g | 16 g |
| Tesco Lemon Swiss Roll .. Tesco | 354 | 3,5 g | 66,9 g | 7,7 g |
| Blueberry Streusel Muffin Marketside | 354 | 5,1 g | 44,4 g | 17,2 g |
| Nama Cream Bun - Matcha Takayama | 354 | 6,2 g | 36,9 g | 20 g |
| Blueberry and Lemon Bread 7 Eleven | 354 | 5,6 g | 49,7 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 354 kcal. Serving, 1 piece, 113 g (113 g): about 400 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 piece, 113 g (113 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 54,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 27,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 13,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499009885433. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.