Cinnamon Roll
Packaged product Pan y productos horneados H-E-B
Cinnamon Roll contains 343 kcal per 100 g. A serving, 1 roll, 99 g (99 g) provides about 340 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 19,2 g | |
| Added sugars L | 18,2 g | 36% |
| Protein L | 8,1 g | 16% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 60,6 mg | 5% |
| Iron L | 1 mg | 6% |
| Potasio L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars19,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat8,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium374 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0226805006980
- Label serving
- 1 roll (99 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffins Flax 4 Life | 343 | 9,1 g | 40,4 g | 17,2 g |
| Carrot Oat Muffin Marketside | 343 | 5,1 g | 45,5 g | 16,2 g |
| Morrisons Pork Sausage Roll Morrisons | 343 | 8,7 g | 30,3 g | 20,3 g |
| Milk Protein Super Soft Sponge Bread Mango Cheese CT | 343 | 10 g | 46,7 g | 13,3 g |
| English Mustard Sausage Rolls M&S | 343 | 11,2 g | 25,1 g | 21,6 g |
| Cinnamon Buns Cream Cheese Icing Front Street Bakery | 344 | 4,9 g | 51,5 g | 13,5 g |
| Cream Of Rice Cinnamon Roll Elev8 | 344 | 5,7 g | 77,1 g | 0 g |
| Prolean Blueberry Muffin Insane Labz | 344 | 89,3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 343 kcal. Serving, 1 roll, 99 g (99 g): about 340 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 roll, 99 g (99 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 58,6 g of total carbohydrates per 100 g, including 2 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 8,1 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Cinnamon Roll?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226805006980. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.