Cinnamon Palmier

Packaged product Otros alimentos Member's Mark

Cinnamon Palmier contains 465 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 330 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 70.500% of the Daily Value for Vitamina D and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Palmier by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
5,6 gprotein
54,9 gcarbohydrates
23,9 gfat
330kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 23,9 g 31%
Saturated fat L 15,5 g 78%
Trans fat L 0,7 g
Cholesterol L 49,3 mg 16%
Sodium L 352 mg 15%
Total carbohydrates L 54,9 g 20%
Dietary fiber L 1,4 g 5%
Total sugars L 19,7 g
Added sugars L 18,3 g 37%
Protein L 5,6 g 11%
Vitamina D L 14.100 µg70.500%
Calcio L 14,1 mg1%
Iron L 2 mg11%
Potasio L 70,4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%465kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D70.500%Iron11%Potasio1%Calcio1%

Nutritional insights

  • Protein5,6 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars19,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat23,9 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat15,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium352 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0255523804837
Label serving
1 portion (71 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Palmier?

100 g of Cinnamon Palmier has 465 kcal. Serving, 1 portion, 71 g (71 g): about 330 kcal.

How much protein is in Cinnamon Palmier?

Cinnamon Palmier contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 portion, 71 g (71 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Cinnamon Palmier?

Cinnamon Palmier has 54,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Palmier?

Cinnamon Palmier contains 23,9 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).

What vitamins and minerals does Cinnamon Palmier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (70.500% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Palmier?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255523804837. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.